Martial Arts Programs
Our classes focus on developing inner strength. Strength is developed from the inside out. It is a complete Mind, Body, Spirit approach. The spirit is developed through self-discipline, control and respect. The mind is strengthened through developing focus and concentration. The body is conditioned through fun exercises and learning karate techniques. The result is a stronger, healthier, balanced and confident individual .
Little Tiger Cubs ages 2 1/2 to 4 – An introduction into karate with emphasis on developing basic coordination, understanding of boundaries and self-control
Tiger Cubs ages 4 to 7 – Develop skills in basic martial arts techniques, self discipline and athletic acuity.
Tiger Paws ages 7 to 14 – More advanced martial art and self-defense techniques. The use of Kata to combine movements. Developing the concept of true balance in technique and life skills.
Tiger Claws ages 14 and adult – Master techniques that will enable defense against all other forms of martial arts. Weapons training. Light sparring. Development of inner balance.
Extreme Self defense Custom designed programs based on client’s needs including active shooter, street threats, women’s self-defense, counter terrorism and counter abduction.
Corporate & Private Group Programs Programs are created based on client requirements which can include all aspects of self-defense and general fitness programs.