The Art Of Movement

(917) 453-6503

NEW - After School Program

Starting September 14

Tiger Strong Announces:

In-Person After School Karate Program

Tuesday and Thursday

3:15 - 5:15

Ages 5 to 11 years old

Limited In-Person Classes

Dear Tiger Strong Family

GREAT NEWS! We are bringing back in person classes with a limit of eight students per class. With the success we've had with our online program we will continue streaming all of our karate classes live. All membership options can be done in person or through zoom

Our thoughts and prayers go out to those who have been adversely affected by the Coronavirus COVID-19

Stay Safe • Stay Well • Stay Strong

Tiger Strong Karate Movie Night

Friday's @ 5 PM

Movie Night

For information email us

• Tiger Strong Karate Schedule •

In-Person and Online Via Zoom

• Monday and Wednesday •

Mommy and Me *
Little Tiger Cubs (ages 2.5 – 4)
3:20 – 3:45 PM
Tiger Cubs (ages 4.5 – 7)
4:00 – 4:45 PM
Tiger Paws (ages 7 – 15)
5:00 – 5:55 PM

• Tuesday and Thursday •

After School Program

In-Person only

After School (ages 5 – 11)
3:15 – 5:15 PM

• Friday •

Zoom only

4:00 – 4:40 PM

Advanced training class

for pre-qualified students.

• Saturday •

In-Person and Online Via Zoom

Little Tiger Cubs (ages 2.5 – 4)
11:00 – 11:30 AM
Tiger Cubs (ages 4.5 – 7)
11:40 – 12:20 AM
Tiger Paws   (ages 7 – 15)
12:30 – 1:15 PM

Coronavirus Update

We are taking every precaution to protect the safety of our staff and students.
Our thoughts and prayers go out to those who have been adversely affected by the Coronavirus COVID-19
Stay Safe • Stay Well • Stay Strong

Schedule Of Classes

Find A Class Time

Group Classes

More Info

Martial Arts Classes

Group and Private

All Ages
Daily Classes

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Yoga for Every Age

Flexibility and Serenity

Children, Teens, Adults

More Info

Modern Ballet Class

World Class Instruction

All Ages by Lucas Sverdle

More Info

Adult Stretch Class

Ultimate Health Stretch

Adult Stretch by Sensei Roy

More Info

Why Tiger Strong NYC?

Tiger Strong’s proprietary program offers children and adults skills everyone can use, regardless of age or gender throughout every aspect of life. From Karate and  Pro Self-Defense to Ballet, Yoga and Pro-Health Adult Stretch & Flex classes, Tiger Strong NYC covers all the bases concerning your health and fitness, in mind, body and spirit.

Tiger Strong’s exclusive missed class policy:
Members never lose any classes they may miss.

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