Fall classes now in session
Limited Space Available
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Beginning September 13, as part of our COVID-19 procedures, all adults and children must have their temperature and O2 levels taken, hands and feet sanitized, and those over 12 year old provide proof of vaccination before entering the school. We also have air purifiers operating and practice social distancing when possible during the class. Your safety is our first priority.

BIG Announcement Coming Soon

Dear Tiger Strong Family

GREAT NEWS!
Time to get away from the screen.
Register now for in-person classes with a limited number of students per class. With the success we've had with our online program we will continue streaming karate classes live. All membership options can be done in person or through Zoom

Our thoughts and prayers go out to those who have been adversely affected by the Coronavirus COVID-19

Stay Safe • Stay Well • Stay Strong

Coronavirus Update

We are taking every precaution to protect the safety of our staff and students.
Our thoughts and prayers go out to those who have been adversely affected by the Coronavirus COVID-19
Stay Safe • Stay Well • Stay Strong

Schedule Of Classes

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Group Classes

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Martial Arts Classes

Group and Private

All Ages
Daily Classes

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Yoga for Every Age

Flexibility and Serenity

Children, Teens, Adults

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Hip Hop & Ballet Classes

World Class Instruction

All Ages by Lucas Sverdle

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Adult Stretch Class

Ultimate Health Stretch

Adult Stretch by Sensei Roy

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Why Tiger Strong NYC?

Tiger Strong’s proprietary program offers children and adults skills everyone can use, regardless of age or gender throughout every aspect of life. From Karate and  Pro Self-Defense to Ballet, Yoga and Pro-Health Adult Stretch & Flex classes, Tiger Strong NYC covers all the bases concerning your health and fitness, in mind, body and spirit.

Tiger Strong’s exclusive missed class policy:
Members never lose any classes they may miss.

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