The Art Of Movement

(917) 453-6503


Games for the Brain

Karate for the Body

Kid’s experience a truly unique summer through the partnership of Tiger Strong Karate and Hex & Co, The Gaming Café. Half day or full day, your children will be highly engaged intellectually and challenged physically in a healthy, nurturing and fun environment.

Announcing Tiger Strong Karate Movie Night

For information email us

Movie Night

Cornonavirus Update

Our thoughts and prayers go out to those who have been adversely affected by the Coronavirus COVID-19. 

Dear Tiger Strong Family

We have moved all classes Online

We hope everyone is doing well during this exceptionally trying time.  A number of parents expressed that they are very excited about getting online karate started for their kids and giving them something to do indoors that’s not electronic.

After exploring several different options we’ve chosen Zoom to be the platform that we will use to do online classes. Below is a schedule that we will use a starting point. If you would like your children to do online classes you must let me know and sign up for that class as soon as possible.

To book a class please email

Be strong be well.

Tiger Strong Karate @ Home Schedule

• Monday •

Little Tiger Cubs (ages 2 – 4)
3:30 – 4 PM
Tiger Cubs (ages 4.5 – 7)
4:10 – 4:45 PM
Tiger Paws (7 – 15)
4:50 – 5:45 PM

• Wednesday •

Little Tiger Cubs (ages 2 – 4)
3:30 – 4 PM
Tiger Cubs (ages 4.5 – 7)
4:10 – 4:45 PM
Tiger Paws (ages 7 – 15)
4:50 – 5:45 PM

• Friday •

4:00 – 4:40 PM

Advanced training class

for pre-qualified students.

• Saturday •

Little Tiger Cubs (ages 2 – 4)
11:00 – 11:30 AM
Tiger Cubs (ages 4.5 – 7)
11:40 – 11:20 AM
Tiger Paws   (ages 7 – 15)
12:30 – 1:45 PM

Schedule Of Classes

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Group Classes

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Martial Arts Classes

Group and Private

All Ages
Daily Classes

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Yoga for Every Age

Flexibility and Serenity

Children, Teens, Adults

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Modern Ballet Class

World Class Instruction

All Ages by Lucas Sverdle

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Adult Stretch Class

Ultimate Health Stretch

Adult Stretch by Sensei Roy

More Info

Why Tiger Strong NYC?

Tiger Strong’s proprietary program offers children and adults skills everyone can use, regardless of age or gender throughout every aspect of life. From Karate and  Pro Self-Defense to Ballet, Yoga and Pro-Health Adult Stretch & Flex classes, Tiger Strong NYC covers all the bases concerning your health and fitness, in mind, body and spirit.

Tiger Strong’s exclusive missed class policy:
Members never lose any classes they may miss.

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